Reformer Sculpt - Full Body

About this event

Strengthen, tone, and sculpt with this athletic Pilates Reformer class using body weight and Bala Branded Weights (up to 15 lbs). This session focuses on compound strength training movements integrated with core-focused exercises, leveraging the Allegro 2 Reformer’s controlled resistance to build muscle, stability, and precise alignment. Suitable for all levels, you’ll finish feeling strong, balanced, and empowered. ***Grippy socks are required for all classes to ensure safety and cleanliness. Entry to class is not permitted without them and no refunds will be given.

From Sol Society