Hot Vinyasa with Luiz

About this event

Mota Thai Yoga’s most advanced heated Vinyasa yoga class, designed for experienced students seeking a physically demanding practice that challenges strength, endurance, mobility, and mental focus. This high-intensity Vinyasa flow combines advanced yoga sequencing, anatomy-based movement, and martial arts-inspired training to create a powerful athletic experience. Expect fast-paced transitions, challenging postures, and intentional movement patterns designed to test your physical and mental limits. This class is designed for students who already have a strong yoga foundation and are comfortable with advanced movement, heat, and intensity. It is not recommended for beginners or those new to yoga. The experience includes a heated environment between 90–100 degrees, with moments of dim lighting, darkness, loud music, and high-energy verbal instruction to create an immersive practice that challenges your focus and connection to your body. If you are looking for a challenging hot yoga class in Ann Arbor that pushes beyond traditional Vinyasa, step onto the mat and embrace the challenge.

From Mota Thai Yoga