At Home: Strictly Strength - Evening

About this event

Strictly Strength gives you 45 minutes of full body strength and toning using weights and bands. This class is designed to help build strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with core training and stretching for a complete workout. Join the class from home! When you register, your class confirmation email will contain a link to the session. You will need to click that link before the class is scheduled to begin in order to join in through your computer or phone. Important: All AT HOME classes will take place at the time that is scheduled in MINDBODY. Please note: Because the link is immediately sent to you, any cancellations will be treated as a late cancel.

From More Fit