Health & WellnessMonday, November 23
Foundation 1 Pilates
Monday, November 23 · 8-9 a.m. · Valor Strength and Performance
8-9 a.m.
- When
- Monday, November 23 · 8-9 a.m.
- Where
- Valor Strength and Performance573 State Circle · Ann Arbor, MI · 48108
- Good to know
About this event
A class perfect for beginners or those who want to refresh their Pilates practice. Structured around foundational movements with an emphasis on proper alignment, mindful transitions, and building body awareness. To ensure everyone receives a safe, focused, and uninterrupted experience, clients arriving more than 5 minutes past the start time will not be admitted into class. Grip socks are required!
From Valor Strength and Performance
Listed by Mindbody: Ann Arbor, MI, gathered by the Ann Arbor events calendar.