Health & WellnessTuesday, November 24
Pole Level 1
Tuesday, November 24 · 12-1 p.m. · Polarity Fitness
- When
- Tuesday, November 24 · 12-1 p.m.
- Where
- Polarity Fitness1220 South University Avenue Suite 210 · Ann Arbor, MI · 48104
- Good to know
About this event
This class is designed to introduce you to the fundamentals of pole dance. Each class begins with a 15 minute warm up, 35 minutes of unique choreography, and a 10 minute cool-down. The focus of each Pole Level 1 class will vary and integrate instruction for various tricks and spins. This class type is accessible for clients with no previous dance or fitness experience. After taking 10-15 Pole Level 1 classes at Polarity, clients should begin to take Pole Level 1-2 classes, which focus on conditioning and technique, bridging the gap between Pole Level 1 and Pole Level 2. Attire: back of the knees exposed // barefoot
From Polarity Fitness
Listed by Mindbody: Ann Arbor, MI, gathered by the Ann Arbor events calendar.