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Health & WellnessWednesday, November 11

Guided Vinyasa - Advanced πŸ”₯πŸ”₯πŸ”₯

Wednesday, November 11 Β· 6:15-7:15 p.m. Β· Ita Yoga Studio

6:15-7:15 p.m.
When
  • Wednesday, November 11 Β· 6:15-7:15 p.m.
Where
Ita Yoga Studio2745 Plymouth Road Β· Ann Arbor, MI Β· 48105
Good to know
$30

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About this event

In this practice the instructor leads you through the entire class.You are never left to flow on your own. You will be taken through sequences of intermediate to advanced postures that are linked to the rhythm of the breath. The sequence of postures is repeated throughout the practice to connect mind, breath, and movement and changed up to keep you present. This is a high energy/ high intensity class. Be prepared to sweat, let loose, and enjoy yourself!- ADVANCED LEVEL. PRIOR EXPERIENCE RECOMMENDED The temperature in this class reaches 90 degrees. Infrared Heaters are used in all classes.

From Ita Yoga Studio

Listed by Mindbody: Ann Arbor, MI, gathered by the Ann Arbor events calendar.