Hot Mat Not Your Mom's Pilates - Abs

About this event

This isn’t your mom’s classic Pilates class! Our heated mat athletic Pilates class delivers a fiery, full-body workout that blends traditional Pilates principles with a faster pace, dynamic flows, and deeper muscle engagement. With hands-on corrections and personalized modifications, this class is safe, challenging, and accessible for all levels. Expect to sweat, shake, and leave feeling stronger and totally empowered. ***Grippy socks are required for all classes to ensure safety and cleanliness. Entry to class is not permitted without them and no refunds will be given.

From Sol Society