Watch Party for "Reconnect and Recharge: Nature's Role in Mental Health"

About this event

Thank you for signing up for In-person Webinar Watch Party for "Reconnect and Recharge: Nature's Role in Mental Health" for Nature Rx Day !

When: 12:15 - 12:45 pm Where: Michigan Gymnasium (second floor), Hadley Recreation & Well-Being Center (401 Washtenaw Avenue)

Bring your own lunch and join others to watch the webinar in-person! Discover and deepen your understanding of the connection between nature and mental health in this 30-minute webinar exploring how our relationship with the natural world influences emotional, psychological, and overall well-being. Participants will learn how spending time in nature can help reduce stress, improve mood, support emotional regulation, increase connectedness, and promote relaxation. The session will explore why connecting with nature can have a positive impact on our mental health and highlight the ways natural environments can help restore balance and build resilience in our busy lives. Participants will also discover simple, practical strategies for incorporating nature into everyday life.

Please note that the Hadley Family Recreation & Well-Being Center checks swipe access and is restricted. To ensure entry, please enter through the main entrance where we can provide a name tag or wrist band for you. More details will be sent as we approach the event.

Accurate registration counts allows us to provide enough materials for events.