Health & WellnessSaturday, November 14

Momentum Flow

Name: Momentum Flow
Start: 2026-11-14T14:00:00.000Z
End: 2026-11-14T14:50:00.000Z
Location: Momentum Pilates

Saturday, November 14 · 9-9:50 a.m. · Momentum Pilates

9-9:50 a.m.

When: Saturday, November 14 · 9-9:50 a.m.
Where: Momentum Pilates34788 Plymouth Road · Livonia, MI · 48150
Good to know: $35

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About this event

Momentum Flow is a full-body Pilates reformer class designed to keep you moving continuously through smooth, controlled transitions. This class focuses on building strength, improving flexibility, enhancing balance, and creating a strong mind-body connection. Expect a dynamic flow of exercises that challenge your core, improve posture, and leave you feeling energized, lengthened, and refreshed. Level: All Levels Perfect for: Anyone looking for a balanced workout that combines strength, mobility, and fluid movement in a supportive and welcoming environment. Please arrive 10 minutes before class starts and don’t forget your grip socks.

From Momentum Pilates

Listed by Mindbody: Livonia, MI, gathered by the Ann Arbor events calendar.