Health & WellnessMonday, November 9
HIIT Full Body
Monday, November 9 · 7-7:50 a.m. · Erin Cantrell Fitness
7-7:50 a.m.
- When
- Monday, November 9 · 7-7:50 a.m.
- Where
- Erin Cantrell Fitness310 Miller Avenue Suite 180 · Ann Arbor, MI · 48103
- Good to know
About this event
Ready to push past your plateau? Afterburn is our signature High-Intensity Interval Training (HIIT) experience designed to push your limits and keep your body working long after you’ve left the studio. This isn’t just a workout; it’s a physiological reset. By utilizing the power of Excess Post-exercise Oxygen Consumption (EPOC), Afterburn ensures that your metabolism stays elevated for hours—sometimes even days—following your session.
From Erin Cantrell Fitness
Listed by Mindbody: Ann Arbor, MI, gathered by the Ann Arbor events calendar.