Women's Sound Bowl Yoga

About this event

Women’s Sound Bowl Yoga is a women-only yoga and sound healing experience combining mindful movement, meditation, and the vibrations of singing bowls to create space for relaxation, reflection, and deeper connection. This unique practice blends gentle yoga flow sequences with sound meditation to help release stress, quiet the mind, and restore balance between the body and mind. The soothing vibrations of the singing bowls create a deeply immersive experience designed to support relaxation, awareness, and inner connection. Created as a welcoming space for women to slow down, reconnect, and care for themselves, this class offers a meaningful way to end the week feeling refreshed and renewed. This class is heated between 80–90 degrees and is accessible for all experience levels, including those new to yoga and meditation.

From Mota Thai Yoga