Health & WellnessWednesday, November 18
RED Signature Flow
Wednesday, November 18 · 4:30-5:30 p.m. · Red Yoga Ann Arbor
4:30-5:30 p.m.
- When
- Wednesday, November 18 · 4:30-5:30 p.m.
- Where
- Red Yoga Ann Arbor421 East Liberty Street · Ann Arbor, MI · 48103
- Good to know
About this event
Designed Vinyasa flow with a balance of strength, flexibility, lightness, core engagement, grounding, improving physical/mental balance with movement and stillness. A contemporary unique fusion approach to classic Ashtanga Vinyasa, Iyengar & Bikram styles, exploring dristi, banda and breath. • Hot studio 95F • Open to all levels • Beginners learn guided alignment • Advanced students will challenge up they're practice
From Red Yoga Ann Arbor
Listed by Mindbody: Ann Arbor, MI, gathered by the Ann Arbor events calendar.