Health & WellnessWednesday, December 2

Hot Mat Slow Burn

Name: Hot Mat Slow Burn
Start: 2026-12-02T23:00:00.000Z
End: 2026-12-02T23:50:00.000Z
Location: Sol Society

Wednesday, December 2 · 6-6:50 p.m. · Sol Society

6-6:50 p.m.

When: Wednesday, December 2 · 6-6:50 p.m.
Where: Sol Society318 South Maple Road · Ann Arbor, MI · 48103
Good to know: $35

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About this event

Hot Mat Pilates | 95°+ Slow movements. Deep burn. Serious sweat. Slow Burn is a low-intensity, full-body strength workout designed to challenge your muscles, strengthen your deep core, and leave you feeling incredible. Using 3 lb hand weights, resistance bands, and a Pilates ball, you'll move through slow, controlled exercises that create a powerful burn without high-impact movement. Imagine dim lights, chill music, and a heated room that takes your workout to the next level. You'll leave feeling strong, energized and completely recharged. Slow it down. Feel the burn. Find your Sol.

From Sol Society

Listed by Mindbody: Ann Arbor, MI, gathered by the Ann Arbor events calendar.