Health & WellnessSaturday, November 14
Hatha Yoga
Saturday, November 14 · 9:15-10:30 a.m. · Mid American Studio
9:15-10:30 a.m.
- When
- Saturday, November 14 · 9:15-10:30 a.m.
- Where
- Mid American Studio24425 Indoplex Circle · Farmington Hills, MI · 48335
- Good to know
About this event
Experience an empowering mind-body workout in our gentle yoga practice. Combining calming breaths with classic yoga flows, Hatha Yoga builds physical strength, improves flexibility and balance, strengthens back and core muscles, and rejuvenates the mind and spirit. No yoga experience is necessary. This yoga class includes modifications so that everyone can feel confident and empowered through a practice that aligns with their body and goals.
From Mid American Studio
Listed by Mindbody: Farmington Hills, MI, gathered by the Ann Arbor events calendar.