Body Jam – Freeform Dance & Movement (Tuesday Morning)

About this event

Start your day with Body Jam — a freeform dance and movement gathering in Brighton, MI. This is a welcoming space to move your body, clear your mind, and reconnect with yourself — no choreography, no expectations, no judgment. Just music and the freedom to move however you need. Inspired by the energy of ecstatic dance, Body Jam is about listening inward and letting movement arise naturally. Some people dance, some stretch, some stay still or breathe. All forms of expression are welcome here. 🧡 No experience necessary. All ages, all bodies, and all abilities are welcome.

🔒 Space Agreements

To support a grounded and respectful environment, we ask everyone to honor these guidelines:

• 🚫 No talking on the dance floor

• 📵 No phones or filming

• ❌ No substances

• 💗 No judgment — just presence, freedom, and movement

🗓️ Tuesday Morning Schedule

📍 Michelle’s Academy of Dance – 101 Appian Way, Suite 102, Brighton, MI

• 🌀 Doors open: 9:15 AM

• 🌟 Opening Circle: 9:30 AM (please arrive early to sign in and settle)

• 🎶 Freeform Movement: immediately after circle

• 🫶 Closing Circle: final 10–15 minutes

💰 Sliding Scale Donation: $8–$25

Cash preferred. No one turned away for lack of funds.

Move your way. Start your day grounded and connected. We can’t wait to jam with you. 💃🕺☀️ #BodyJam #FreeformDance #BrightonMI #MovementPractice #ConsciousMovement #EcstaticDance

From 20s & 30s New Friends